-
The Mindful Boomer
Skills for Aging and Dying
by
IF YOU’VE REACHED A CERTAIN AGE, you may be wondering about the “golden years” and when they’ll start. But, as many Baby Boomers will tell you, sometimes it feels more like rusting, as chronic conditions make themselves known . . . and felt. The...
-
Time To Stand And Stare
Meditations On A Mountain Path
by
Part meditation, part travelogue, and part literary analysis, Time to Stand and Stare: Meditations on a Mountain Path, takes readers along on the author’s physical and metaphorical exploration of Wales and the Apostle’s Creed and the Beatitudes....
-
Talk Matters!
Saving the World One Word at a Time; Solving Complex Issues Through Brain Science, Mindful Awareness and Effective Process
by
We create the present and future in our meetings and conversations every day. What can we do to increase the likelihood that we’re creating a future that we all want? We can start by talking more constructively and productively about what matters...
-
Mindfulness Based Art
The SPARKS Guide for Educators and Counselors
by
In Mindfulness-Based Art: The SPARKS Guide for Educators and Counselors, art therapist Margaret Jones Callahan offers step-by-step instructions on bringing Mindfulness into the art studio, counselor’s office, or classroom. Here, you discover the...
-
Listen to Your Heart
Using Mindfulness to Make Choices That Are Right for You
by
If you have ever struggled with decision-making, with wondering what is the right or the best thing to do; if you have ever regretted choices you have made and wished you had a reliable and consistent method of knowing you are making the right...
